Amount of Tocotrienol, beta in Soy flour, low-fat

Legumes and Legume Products

In 100 g (Grams) of Soy flour, low-fat there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Soy flour, low-fat.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Soy flour, low-fat

Soy flour, low-fat is a type of Legumes and Legume Products. The most significant nutrients in Soy flour, low-fat are listed below.

Water 4.61 g 4.61%
Energy (calorie) 372 kcal
Energy (joule) 1557 kJ
Protein 49.81 g 49.81%
Total lipid (fat) 8.9 g 8.9%
Ash 6.04 g 6.04%
Carbohydrate, by difference 30.63 g 30.63%
Fiber, total dietary 16 g 16%
Sugars, total 9.33 g 9.33%
Starch 5.25 g 5.25%
Calcium, Ca 285 mg 0.28%
Iron, Fe 8.2 mg 0.01%
Magnesium, Mg 285 mg 0.28%
Phosphorus, P 675 mg 0.68%
Potassium, K 2090 mg 2.09%
Sodium, Na 9 mg 0.01%
Zinc, Zn 4.1 mg
Copper, Cu 1.6 mg
Manganese, Mn 3.15 mg
Selenium, Se 58.9 µg

Nutrients in Soy flour, low-fat